I climb some stairs

  

 My first get-fit scenic health hike took place last weekend when, inspired by the book Secret Stairs: A Walking Guide to the Historic Staircases of Los Angeles, I went on a stair walk in Silver Lake with my owner and her friend Teresa.   We saw interesting architecture, and I made a couple of new friends.

    I also climbed stairs -- a lot of them. 

     The walk was long and arduous but I kept my wits about me and was a good hiking companion.  But once we reached the end and stopped for a coffee (them) and water (me) at Café Tropical, I settled down for a snooze.  I was spent.

Comments

[lambie]

Thank you for your encouragement, Thomas. I hope you're having a very happy birthday.

[Thomas]

great job lambie! keep it up! you look very happy in your exercise pics!